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We have 3696 registered users and we have had 29 member(s) visit us in the last 24 hours and 388 new member(s) signed up in the last month.
The newest registered user is ImmolfSlona.
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Anger Essentials – 1 Day Workshop
If anger is starting to rule your life, or if someone else has urged you to
“get a grip – or else”, our one-day “Anger Essentials” workshop will provide you
with the opportunity to begin to explore how you can regain control even in the
most stressful hot-button situations.
Who will benefit from a one-day introduction?
- Anyone who has to deal with other's anger.
- Anyone hurting themselves or others with their anger
- Anyone on probation
- People who avoid their anger
- Those who are confused by their actions and emotions
What you will learn?
- What your stress levels are
- Your anger triggers
- How to recognize your anger style and type
- Defence mechanisms
- Primary needs
- What anger is vs what anger isn’t
- Rules one and two of anger management
Cost: Euro 295 : £245 (payable in advance)
Book now
Duration: 7 hours
Dates: Please check IaAM’s Event Diary for up to date details.
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