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We have 320 registered users and we have had 1 member(s) visit us in the last 24 hours and 58 new member(s) signed up in the last month.
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Anger Essentials – 1 Day Workshop
If anger is starting to rule your life, or if someone else has urged you to
“get a grip – or else”, our one-day “Anger Essentials” workshop will provide you
with the opportunity to begin to explore how you can regain control even in the
most stressful hot-button situations.
Who will benefit from a one-day introduction?
- Anyone who has to deal with other's anger.
- Anyone hurting themselves or others with their anger
- Anyone on probation
- People who avoid their anger
- Those who are confused by their actions and emotions
What you will learn?
- What your stress levels are
- Your anger triggers
- How to recognize your anger style and type
- Defence mechanisms
- Primary needs
- What anger is vs what anger isn’t
- Rules one and two of anger management
Cost: Euro 295 : £245 (payable in advance)
Book now
Duration: 7 hours
Dates: Please check IaAM’s Event Diary for up to date details.
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