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Total Users Online: 4
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01-October-2008 at 12:23am
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| General Stats |
We have 320 registered users and we have had 1 member(s) visit us in the last 24 hours and 58 new member(s) signed up in the last month.
The newest registered user is masategad.
Our users have posted a total of 12 articles within 10 topics in 14 forums.
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Bespoke Programmes
IaAM prides itself on the flexibility of our specialist programmes, which
can be tailor made to suit your specific needs. Whether you are a community
group, private or public organization we aim to meet your needs. The length of
programme can vary depending on your needs. You select from our proven modules
and IaAM will do the rest.
Here are some of the core subjects that can be included:
- How to recognize your anger type and style
- The six rules of anger management.
- Historical anger vs present tense anger
- Defence mechanisms
- Primary feelings and emotions
- What the main sources of anger are
- Strategies to manage anger
- Understanding rage and how it differs from anger.
- Recognise anger-triggering thoughts and learn ways to challenge them
- Creating an anger barometer
- Giving and receiving effective feedback
- Guidelines for appropriate anger
- Understanding what anger isn’t
- Interpersonal clearings
- Strategies for controlling angry situations
- Techniques for conflict resolution.
email us
info@difficultemotions.com if you have any questions or want to discuss your needs.
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