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We have 320 registered users and we have had 1 member(s) visit us in the last 24 hours and 58 new member(s) signed up in the last month.
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Staying the Course -
Follow-Up Programme
Like the grooves a wagon makes in an old trail over many years or the path
worn in a carpet between the front door and the living room, old habits run deep
and strong. Having completed one of our programmes we recognize that change is
difficult and that in order to develop anger management skills so strong that
they will override old ways of expressing anger, even in the most difficult
circumstances, additional programmes are necessary to enable you to "Stay the
Course". Therefore even when you feel you've learned how to react to anger
triggers more effectively, you may find yourself backsliding from time to time.
When this happens, you may feel discouraged, sometimes to the point of despair,
all of your effort has been for nothing. Know that this is not true. There are
many reasons for relapsing into the old ways, and virtually everyone falls prey
to them at some point. To help you respond effectively when the inevitable
relapse occurs we have designed a range of programmes and support systems to
gain insight as to what is the cause of your setback and institute remedies to
help you stay the course.These include:
- Support network
- Support group
- Refresher programmes
- Member's web forum (for previous participants)
- Counselling/Psychotherapy
Details of all the above are given at the end of each of our programmes.
Cost: Euro 95 : £85
Dates: Please check IaAM’s event diary for up to date details
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