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“Temper Your Anger” Online Evening Programme
September 1, 2020 @ 8:00 am - 5:00 pm245.00€
Join us online for our most popular anger management programme. “Temper Your Anger is a 5-evening anger management programme designed for people who wish to express their anger in a healthier way.
During the 5 weeks, you will learn about your own anger style and what may be at the root of it, your anger triggers, tools and techniques to stay cool under fire and how to communicate anger effectively,